What ways can I get stronger for archery?
Joshua B asked:
I’m 5′8” and 150lbs and my mom just recently ordered me a recurve bow that was a 55lb. pull (28 inch draw length) and that’s a little too tough for me. Are there any exercises I can do to strengthen my back muscles and shoulder blade?
I’m 5′8” and 150lbs and my mom just recently ordered me a recurve bow that was a 55lb. pull (28 inch draw length) and that’s a little too tough for me. Are there any exercises I can do to strengthen my back muscles and shoulder blade?